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Woman Wearing Gold Shoes with Broken Heel

I parked far away from the church door as I could. That was a sure fire way I could exercise on Sunday. I needed to burn the oatmeal calories. I was in church getting my praise on when wahlah, I felt a shift in my standing. As I was standing there I didn't pay attention Keep Reading


There was a lovely queen that lived in Atlanta, Georgia. She was the daughter of a wealthy king. She was the heir to the throne. Her father was the ruler until his death. She was not "called" to be queen. She had all of the Gucci and Prada bags one handbag lover could desire. She Keep Reading


Stop waiting for permission from folks that do not matter. Whose permission do you need? You can pursue your dreams without them! What are you waiting on? Who are you waiting on? I used to sit and ask everyone for their opinions and permission to pursue my dreams. What in the hell was I thinking Keep Reading

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It is time to reboot your life. If you are stuck in a "system" and you can't get moving, then it is time to hit "control, alt, delete." Get ready to go to another level. We are all familiar with rebooting a computer. The same way we have to reboot a computer, we have to Keep Reading

ant sunrise

There were two little ants named Mark and Teagen. The two little working ants were working for 17 hours straight. They realized that they had to take a break because it was time and their bodies were telling them so. So they sat on their tushes and took a breather. Mark and Teagen decided to Keep Reading


Who would have thought that the answer to solving problems would have been on an old show, “A Different World”? The answer is Relax.Relate.Release. Sometimes we need to take a moment to relax. We are always on the go trying to achieve our vision. I urge you to stop what you’re doing and relax. Give Keep Reading

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Goals are for basketball. I used to think that I should set goals and just go. It is not that easy. Scott Adams (of Dilbert fame) wrote a tale that set me straight. Adams wrote: Let me start with some tips on what not to do. Beware of advice about successful people and their methods Keep Reading


On November 24, 2013, I was in a multi-car accident. I was sitting in my car at a red light waiting on it to change. While waiting, someone ran into the back of me. Yep. Another driver went to sleep behind the wheel.As a result, I went to the ER to get an x-ray done Keep Reading

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You read it right! Yours truly is featured in the 15th Anniversary Edition of Who's Who in Black Atlanta. The 15th edition of Who's Who in Black Atlanta was unveiled Wednesday, January 22, 2014 at the Atlanta Marriott Marquis. Celebrities, community leaders, civil rights trailblazers, business owners, thought leaders and entrepreneurs were honored for their Keep Reading


Women need real moments of solitude and self-reflection to balance out how much of ourselves we give away. Barbara de Angelis Over the 29 years that I have lived, I am most positive that time is one of the most valuable resources ever given. I have learned that we spend more time giving to others Keep Reading